RESOURCES

Helpful resources we recommend…

Book titled 'Life Worth Living' with a sunset or sunrise background on the cover.

A journal to enhance your DBT journey: by Dr. Maribel Gonzalez.

DBT is an immensely transformative form of therapy, and this journal offers the essential framework for both clients and therapists to effectively navigate the journey toward personal growth and well-being.

This journal is the ideal companion for those in a comprehensive DBT program.

It includes various components discussed during the initial stages of treatment, such as:

Life Worth Living Goals
Behavioral Targets and Troubleshooting Strategies
Mini-treatment plan reminders
Space for note-taking during sessions

Purchase Your Copy

DBT Information Websites

Behavioral Tech Resources for Clients & Families →

DBT Self Help →

National Education Alliance for Borderline Personality Disorder →

Florida Borderline Personality Disorder Association →

Family Connections Program →

TARA: Treatment and Research Advancements for Borderline Personality Disorder →

Videos

Books

Loving Someone with Borderline Personality Disorder →

Overcoming Borderline Personality Disorder →

New Hope for People with Borderline Personality Disorder →

I Hate You—Don’t Leave Me →

Helping Teens Who Cut →

Borderline Personality Disorder in Adolescent →